About
You’re talented, driven, and capable, but it takes more out of you than anyone sees. I work with actors, musicians, and high-performing creatives navigating performance anxiety, trauma-related stress, burnout, perfectionism, and attachment patterns that surface under pressure. Even when you appear composed, your nervous system may still be bracing for the next audition, release, or rejection. This work goes deeper than coping skills; it’s therapy for the human behind the performance - helping you feel steadier, build stronger relationships, and sustain your success without sacrificing yourself.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2