
Arden, NC 28704
$300
In-Person & Online
About
Mindfulness informs my approach to psychotherapy, drawing from forty years of clinical experience, personal mediation practice, and the wisdom contained in my many publications. Life, like sport, like art as well, is best viewed as a process happening in the present moment. Such an approach can help coping with anxiety, depression, pain and all the slings and arrows of life.