
190 Route 18, Suite 304
East Brunswick, NJ 08816
About
My typical clients are in their 20s or 30s, navigating the space between independence and uncertainty, and seeking clarity, healthier communication, emotional regulation, and stronger boundaries. They may struggle with anxiety, relationships, burnout, or self-doubt, feeling pressure to have it all figured out. Often juggling busy lives and past wounds, my clients are motivated to grow and want a supportive, nonjudgmental space to process, heal, and create a more authentic, empowered, and fulfilling life. I help clients understand patterns in relationships, communication, and emotions. By exploring attachment and early experiences, together we’ll build insight, strengthen coping, and improve connection. My warm, structured style includes practical tools to support growth between sessions.
Specialties
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
- Medicaid