Aryn AndersenClinical Social Work/Therapist, LCSW (she, her)

About

I am a LCSW who practices through Motivational Interviewing, Mindfulness, and CBT. Emotions can be uncomfortable. I am here to help you find the ability to navigate those emotions and challenge negative thoughts in a healthy way. I help patients identify the patterns they create through their thoughts, feelings, and behaviors. Once those patterns are identified, we can get a better understanding if we need to reframe the thought to have a more favorable outcome, understand the feelings/emotions on a deeper level, or change the behavior to have a more favorable outcome.

Specialties