About
Aseel Ross, a licensed Marriage and Family therapist, specializes in providing compassionate, client-centered therapy to individuals facing anxiety, depression, trauma, and relationship challenges. My approach is integrative, blending evidence-based practices such as CBT and mindfulness with a warm, empathetic style to create a safe space for healing and growth. I focus on helping clients build resilience, improve emotional regulation, and cultivate meaningful connections in their lives. I typically work with individuals facing a range of challenges, including anxiety, depression, trauma, and relationship issues.
Specialties
Other therapists in Chula Vista
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)