Ash Compton

Ash ComptonMarriage & Family Therapist, MA, LMFT, LPC, EMDR (she, her)

Mood Psychotherapy

Kent, CT 06757

In-Person & Online
10 years experience

About

As a trauma-focused psychotherapist, I take a relational approach to support clients with anxiety, depression, and existential concerns. My work is rooted in systems thinking, emphasizing the interconnectedness of personal, cultural, and ecological dimensions. I use somatic practices, expressive techniques, and EMDR to help clients connect to their authentic selves, overcome limiting patterns, and shift entrenched narratives. I specialize in working with creatives, high-achieving founders, activists, and highly sensitive individuals. I am EMDR-Certified, integrating IFS-informed and partswork for anxiety, OCD, chronic pain, and attachment trauma. My work combines depth psychology, somatic practices, and humanistic therapies to explore unconscious material and support emotional resilience. I focus on the whole person, with an emphasis on ecological awareness and creative expression.