
Ash WilliamsMSEd, MHC-LP (she, her)
HigherMindz LLC
6 Gramatan Avenue
Mount Vernon, NY 10550
About
Do you sometimes feel overwhelmed by relationship stress, frustrated by a disorganized space, juggling cultural expectations, or struggling to find motivation? It is never too late to start your journey toward healing and self-discovery. As a Caribbean-American therapist, I specialize in person-centered, cognitive-behavioral (CBT), and psychodynamic approaches to help you navigate life’s challenges and uncover your inner strengths. I am dedicated to creating a safe, inclusive space where you can feel heard, understood, and always valued. My warmth and genuineness allow clients to open up and trust me. I am also committed to working with individuals from diverse backgrounds, focusing on helping those who have experienced trauma.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Fidelis
- Optum
- Out of Network