About
English | 日本語 Feeling anxious, overwhelmed, or stuck? I’m a New York–based therapist offering supportive, thoughtful therapy to help you feel more stable and confident in daily life. Trained at Columbia University, I work with adults seeking support for anxiety, stress, trauma, life transitions, and interpersonal concerns. Sessions are collaborative and focused on practical tools you can use between sessions. Many clients are looking for a space to slow down, feel understood, and gain support at a comfortable pace. Reaching out can feel hard—I aim to make the first step feel comfortable.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2