Ashely SkadsemCounselor, MA, LPCC (she, her)

About

My approach to therapy is compassionate, non-judgmental, and client-centered. I believe in creating a safe and supportive environment where clients can explore their thoughts and feelings without fear of criticism or shame. I am dedicated to fostering a collaborative and supportive therapeutic relationship, empowering my clients to embark on a journey of self-discovery and personal growth. Whether you're seeking support for anxiety, depression, trauma, phase of life changes, or navigating life transitions, I am here to help you find resilience and healing. I draw from a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), dialectical behavioral therapy (DBT) and solution-focused therapy (SFBT), to tailor my approach to each client's unique needs.

Specialties