Ashleigh CamardaCounselor, MS, LPC, CCTP (she, her)

About

Do you feel stuck in a cycle of negative thoughts, experiences and emotions? Are you extra critical of yourself, do your relationships feel unfulfilling? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking ways to avoid the pain; therapy can help. Maybe you're struggling with events in your past, your current life circumstances might feel impossible to overcome, or you worry about the future. Imagine what it would be like to develop internal resilience, to feel joy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions I offer a safe, non-judgmental space to feel heard and validated, both challenged and empowered: a space where you can be exactly as you are. Together, we'll develop tools for coping with life in the present, heal from the past, and release worries about the future. I offer D maintenance, trauma work; emotion regulation, boundaries and communication tools.

Specialties