Birmingham, MI 48009
About
You may seem like you have it all together, but inside you feel anxious, stuck, or overwhelmed. I work with teens, young adults, and adults navigating life transitions, identity exploration, and burnout. My style is warm, collaborative, and goal-oriented. I integrate EMDR, CBT, DBT, and ACT to help you move through what’s holding you back and reconnect with your values, strengths, and sense of self. If you’re ready for meaningful change, I’d be honored to support you. I help teens, young adults, and adults facing anxiety, burnout, identity shifts, and life transitions. Using EMDR, CBT, DBT, and ACT, I offer a warm, supportive space to explore what’s beneath the surface, reconnect with your values, and create meaningful change. I specialize in helping you feel grounded, seen, and empowered.
Insurance Accepted
- Aetna
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Priority Health
- Out of Network
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