Ashley AndersonMarriage & Family Therapist, MA, LMFT

About

I help people find the tools they need to navigate the changes and challenges that occur in life. I believe every individual's therapeutic journey is unique. In my sessions we work to create a customized approach that builds on strengths and helps create a reliable platform for meaningful growth. I integrate a number of techniques including mindfulness and other skills that can be used in everyday life. I enjoy working with individuals of all ages, including young adults, older adults, couples, families, and adolescents 16+. I have additional training and specialized experience in Anxiety, Depression, Life Transitions, Trauma, Postpartum Issues, Parenting, and LGBT+ issues. Outside of work, I enjoy fitness, music, and spending time with my family.

Specialties