About
While I primarily utilize Cognitive Behavioral Therapy and Solution-Focused therapy techniques, my therapeutic approach is highly individualized and attentive to cultural diversity. In therapy sessions, we will work collaboratively to identify your goals for treatment, tackle problems, explore/adapt your style of thinking, develop healthy coping strategies, and modify undesirable behaviors. My main goal is to facilitate change and help you move towards building a life that is most meaningful to you. View 4 Photos When we endure traumatic or stressful experiences, it is very common to feel emotional distress and/or as if our world has begun to unravel. I am immensely grateful to be in a role in which I can help facilitate healing and take part in one’s journey towards recovery when these times emerge.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Anthem Blue Cross Blue Shield
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Health Net
- Out of Network
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