About
My approach is grounded in fostering a safe, trusting space for clients to show up and share as their authentic selves by offering culturally-affirming, trauma-informed, collaborative, and empathic care. I believe pain and struggles make sense in context. My hope is to support you in understanding the roots of your challenges, processing their effects, and creating self-compassion and acceptance. I am a bilingual, bicultural therapist and native New Yorker with experience working with diverse populations who struggle with trauma, depression, anxiety, immigration, acculturation, relationships, self-esteem, body image, and identity.
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Acceptance and Commitment (ACT)Attachment-based+2