Ashley BergClinical Social Work/Therapist, LCSW

About

You may feel stuck in patterns of anxiety, emotional overwhelm, or shutdown that don’t seem to make sense. You might function well on the outside, yet feel reactive, numb, disconnected, or exhausted internally. Relationships may feel hard to navigate, with cycles of closeness and distance, people-pleasing, or emotional withdrawal. You may have a history of trauma, chronic stress, or difficult family dynamics—or you may simply know that your body is always on edge. Even when you understand why you feel this way, your reactions don’t seem to change. That can leave you feeling frustrated, confused, or wondering what’s wrong with you.

Specialties