About
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices with mindfulness-based cognitive therapy, guiding clients to build awareness, emotional regulation, and resilience. With a background in neuropsychotherapy, I help clients understand how the brain and nervous system shape their thoughts, emotions, and behaviors—empowering them to rewire patterns and foster lasting change. My approach is collaborative, supportive, and growth-oriented, creating a safe space for healing and self-discovery.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
- Humana
- Medicare
