Ashley Cooper

Ashley CooperCounselor, LMHC-D (she, her)

156 Fifth Avenue

New York, NY 10010

In-Person & Online

About

My approach to therapy is grounded in relationship. I believe healing begins when we feel truly seen, and I strive to create a space where every part of you is welcome—especially the ones that may have gone quiet or felt left behind along the way. I bring a deep respect for the mind-body connection and often work with people navigating a complex relationship with food and their bodies, traumatic experiences, anxiety, depression, relationship challenges, & the painful beliefs that can leave us feeling alone or not enough. View 4 Photos Over the course of therapy, our relationship will evolve as you grow. Sometimes I will offer curiosity, new ideas, & techniques. Other times, I will draw from the dynamic that we create because how we connect here can hold powerful insights. Most of all, I will trust in the wisdom and strength you already possess to guide us along.

Insurance Accepted

  • Out of Network