Ashley CosbyLicensed Clinical Professional Counselor, ATR, LCPC, PMH-C

About

Pain and emotional distress are part of being human—but so are growth, meaning, and hope. If you feel overwhelmed, disconnected, or stuck in patterns shaped by trauma, attachment wounds, mental health challenges, or phase of life transitions, therapy can offer space to slow down, reflect, and reconnect. My approach is grounded in attachment theory, exploring how early relationships and life experiences influence emotional regulation, self-worth, and patterns of connection. I support clients in building insight, resilience, and healthier relationships. As an art therapist and counselor, I have the unique ability to combine traditional talk therapy with the creative process. The creative process allows change to occur in a way that promotes self-discovery and facilitates healing at the client's pace. I offer a collaborative approach to healing that empowers the client to take control of their own journey.

Specialties