2506 Galen Drive, Suite 108
Champaign, IL 61821
In-Person & Online
About
Life is full of challenges and they can be hard to navigate. You are not alone. You may be feeling overwhelmed, sad, frustrated, hopeless, angry or fearful. Emotions are normal and are associated with thoughts, feelings, and behavioral responses. Through the therapeutic process, we can collaborate to navigate these challenges, thoughts, and feelings.
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Acceptance and Commitment (ACT)Attachment-based+4