Ashley Donahue

Ashley DonahueCounselor, MA, LCPC (she, her)

LifeStance Health

901 N Elm St, Ste 275

Hinsdale, IL 60521

In-Person & Online

About

Ashley is experienced in many counseling techniques with her main approaches being ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy). She likes to meet clients wherever they are in life and views each client as an individual with their own unique needs and goals for therapy. She feels it is important to understand how our thinking and our actions work together. We can then use this understanding to help us cope with our life circumstances and reach the goals we set for ourselves.