Ashley DoneganClinical Social Work/Therapist, LCSW

About

Stress from school, work, or life changes can feel overwhelming. Whether you’re a college student navigating transitions or a professional trying to balance it all, therapy can help you find clarity, confidence, and relief. You may feel anxious, stuck, or unsure of your next step—but you don’t have to go through it alone. Together, we can create a space where you feel supported, build healthier patterns, and take meaningful steps toward the balance and growth you’ve been searching for. I’ve worked with individuals at various stages of life to help t find direction and a stronger sense of self. My approach is person-centered and compassionate, focusing on how your environment, relationships, and goals connect. I especially enjoy supporting college students and working professionals as they navigate stress, build confidence, and create lasting change.

Specialties