Ashley Elizabeth JonesClinical Social Work/Therapist, LCSW (she, her)

About

I am a Licensed Clinical Social Worker in North Carolina with almost 10 years of experience working in mental health. My approach combines cognitive-behavioral, dialectical, existential, and compassion-focused therapy, with a focus on mindful body and emotion awareness, mindful self-compassion, and radical acceptance. It takes courage to seek help to improve your emotional well-being and mental health. Together we can work towards achieving a more fulfilling and happier quality of life and becoming the best version of yourself.

Specialties