Ashley FeibischClinical Social Work/Therapist, LCSW

About

Happiness is a Journey not a destination! We try to pick the best path for our lives, but sometimes those paths takes us down roads with trauma, depression, anxiety and grief. A lot of what was experienced was out of our control, and also probably made us feel out of control. Through therapy we can work through these traumas and difficult life events. We can work on developing tools to manage anxiety and depression to keep them at bay. We can work on improving ourselves to be the best version we can be, and continue walking through life knowing we made those positive changes and can overcome even the hardest of challenges. I incorporate different modalities in therapy to try and meet individual needs. I am intensively trained in dialectical behavioral therapy (DBT), I incorporate Mindfulness and Cognitive behavioral Therapy (CBT) techniques. I am trained in Prolonged Exposure (PE), trauma informed therapy and Acceptance and Commitment Therapy (ACT).

Specialties