Ashley GaiaRegistered Mental Health Counselor Intern, MS, RMHCI (she, her)

About

Accepting New Clients! I specialize in supporting individuals in high-stress environments experiencing anxiety, grief, burnout, and compassion fatigue. I utilize talk therapy and EMDR in helping folks reconnect with their inner strength and sense of purpose. Whether you’re a depleted healthcare professional (animal or human!), exhausted first responder, or trapped in the grind of a never-ending 9-5, I offer a safe and empathetic space to explore your challenges. Together, we’ll address emotional exhaustion, set healthy boundaries, and develop coping strategies so you can get back to living in full. I have lived experience as a human caregiver and animal tech. I understand what it’s like to pour from an empty cup! I offer an affirming, supportive space for you to unburden yourself. Using a holistic and personalized approach, we will work together to better understand your hardships, heal from your past, and build your better future.

Specialties