Ashley GuldenPsychologist, PsyD, LP (she, her)

About

Do you ever feel overwhelmed, anxious, or stressed? If we had just two minutes to chat, I’d remind you that you’re not alone—and you’re certainly not failing. These feelings are a natural part of being human and parenting. If things are starting to feel like too much, I’m here to help. I support parents in reducing burnout, managing stress, and healing from trauma. Using a compassionate blend of mind-body practices and evidence-based strategies, I’ll guide you in calming your nervous system, building resilience, and reconnecting with yourself.

Specialties