
Ashley HahnLicensed Professional Counselor, LPC, MA (she, her)
Mindful Healing Counseling Services, LLC.
20 F St NW
Washington, DC 20001
About
Some emotions can be too complex to process alone. My ideal clients often feel distressed by relationship patterns, persistent self-criticism, and high expectations of themselves. Many learned to minimize their own needs after growing up in environments where the needs of others were prioritized. They want clarity, emotional relief, and a deeper understanding of themselves so they can show up more authentically in relationships and in life. I use a holistic approach to address past experiences, identify present patterns, and outline areas for change with both individuals and couples. I specialize in treating generational attachment wounds, estrangement, and relational strain, particularly enmeshed mother-daughter dynamics. I work with women who grew up as the overlooked or “responsible” child, often alongside a sibling with higher needs. I support perfectionists navigating communication challenges, wedding stress, and caregiver roles.
Specialties
Insurance Accepted
- Out of Network