About
I support couples and individuals in nurturing more authentic, collaborative, and empathic relationships. With a touch of humor and a judgment-free mentality, I create a safe and supportive space where clients can engage in deep introspection, build self-compassion, gain new perspectives, and grow in meaningful ways. I believe that every person holds unique strengths and insights that can guide them toward a more fulfilling life, enriched by deep and balanced relationships with themselves and others.
Specialties
Insurance Accepted
- Aetna
- Optum
- Out of Network
Other therapists in Worcester
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
Culturally SensitiveEclectic+3