Ashley Harris

Ashley HarrisClinical Social Work/Therapist, LCSW (she, her)

A Peaceful Mind Counseling, LLC

2095 South Main Street, Suite 9-B

Waterbury, CT 06706

$130
In-Person & Online
7 years experience

About

I believe in meeting clients where they are to build a strong therapeutic bond that fosters change and growth. My approach is nonjudgmental, empathetic, and collaborative, engaging clients in a healing process that is both restorative and informative. Therapy is an intimate journey, and my goal is to create a safe space where clients feel comfortable sharing their thoughts and emotions. I honor each person as the expert of their own story, normalizing their experiences and centering their unique perspective in the process of healing. I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Seeking Safety. At the core of my practice is a person-centered approach, recognizing that no two people are alike. I believe in meeting clients where they are, building a strong therapeutic bond that supports meaningful change and lasting growth.

Insurance Accepted

  • Aetna
  • Anthem
  • Carelon
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH