
2095 South Main Street, Suite 9-B
Waterbury, CT 06706
About
I believe in meeting clients where they are to build a strong therapeutic bond that fosters change and growth. My approach is nonjudgmental, empathetic, and collaborative, engaging clients in a healing process that is both restorative and informative. Therapy is an intimate journey, and my goal is to create a safe space where clients feel comfortable sharing their thoughts and emotions. I honor each person as the expert of their own story, normalizing their experiences and centering their unique perspective in the process of healing. I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Seeking Safety. At the core of my practice is a person-centered approach, recognizing that no two people are alike. I believe in meeting clients where they are, building a strong therapeutic bond that supports meaningful change and lasting growth.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Oxford
- UnitedHealthcare UHC | UBH