Ashley HolmesClinical Social Work/Therapist, LICSW (she, her)

About

Have you ever felt like your brain is an overpowered machine that just keeps running and running with no breaks? Are you experiencing anxiety, panic disorder, depression, negative thoughts, low self-esteem and or struggling with mood lability? The mind is a powerful organ and can be difficult to combat. Don’t ever think that you must fight this fight alone, I am here to help with a non-judgmental compassionate approach. I have worked in the mental health field for over a decade and am here to help you identify negative thought patterns and or triggers as well as enhance coping skills to get through life stressors. My Yorkshire Terrier Hadley may occasionally pop into telehealth sessions. She’s needy, cute, and takes her co-therapist duties very seriously!

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