Ashley Jacoby & "Chloe" - Reflective Minds TherapyLicensed Mental Health Counselor, MS, LMHC

About

Choosing to explore your thoughts and feelings is a courageous step that reflects your strength and commitment to creating meaningful change. By taking this step you’re opening a space to reconnect with yourself, uncover your inner wisdom, and nurture the parts of you that long to be seen and understood. At Reflective Minds Therapy, I believe the answers you're seeking often already live within you. I provide a compassionate, nonjudgmental space where you can pause, reflect, and show up exactly as you are. Here, you’re invited to explore your truth, heal at your own pace, and rediscover the parts of you that have always been whole. View 4 Photos I emphasize mind-body connection, helping you recognize how emotions live in your body and learn to regulate your nervous system. Together, we’ll calm overwhelm, release what no longer serves you, and build tools to move through life with greater confidence and self-compassion. My goal is to help you see yourself clearly and feel empowered to create change.

Specialties