About
If you are seeking to heal the deeper parts of yourself and live a more authentic, fulfilling life, I would be honored to support you on that journey. After 15 years as a personal trainer and now as a gym owner in the Upper West Side, I witnessed firsthand how much emotional well-being influences physical health. Many clients shared that our work together felt therapeutic, which ultimately inspired me to formally pursue counseling. I realized that true transformation requires tending to both the mind and the body.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2