Ashley KotCounselor, MA, LLC (she, her)

About

I absolutely love being a therapist because I’ve seen how much can change when someone finally feels safe enough to be honest. I offer a calm, nonjudgmental space for adults (and also kids/teens) and I work holistically—mind, body, and relationships. If you’re carrying anxiety, stress, grief, or the weight of past experiences, we’ll go at your pace, build practical coping tools, and work toward feeling more grounded and confident in everyday life. We’ll set clear goals, notice the small wins, and keep therapy connected to real life. My practice is a steady, nonjudgmental space for individuals who feel overwhelmed, anxious, or weighed down by past experiences. I bring both professional experience and real-life understanding into the room. We’ll go at your pace, focus on what you need most, and build tools that actually help outside of session.

Specialties