About
My approach is uniquely tailored to each individual, while remaining rooted in evidence-based practices in Cognitive Behavioral Therapy (CBT) and Humanistic Theory. This ensures that each session is both authentic and effective. I believe in fostering an environment of openness and safety, far removed from the stereotypical “head-nodding therapist.” Whether you're seeking to enhance your self-esteem, navigate family dynamics, or strengthen your relationships, I am here to guide you with clarity and genuine understanding. I am dedicated to supporting teens, young adults, families, and parents.
