About
I am committed to providing personalized care that meets the individual needs of each client. I work with adolescents and adults who are experiencing anxiety, depression, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths and develop practical coping skills to navigate life’s daily stressors and overcome the greater obstacles. My practice is focused on creating a safe, collaborative, and empowering environment that encourages clients to show up as their authentic selves. With comprehensive training in evidence-based practices such as Cognitive Behavioral Therapy and Solution-Focused Therapy, I support clients in identifying thoughts, feelings, and behaviors that may no longer serve them. In addition, I incorporate Parenting Work to strengthen family relationships and foster healthier dynamics.
Specialties
Insurance Accepted
- Out of Network
