Thousand Oaks, CA 91360
About
I offer effective outpatient individualized care treating individuals, couples, and families experiencing mental health challenges. I specialize in treating eating disorders, trauma, C-PTSD, mood disorders, depression, anxiety, transitions, relational issues and co-occurring diagnoses. The care I provide is unique to the individual and done in a collaborative and supportive environment, at a pace that is unique and protective of your well-being. The goal is to provide a safe and authentic space to help explore areas of your life that are unsatisfying while providing containment and management of mental health difficulties. I want to help foster the ability to ground into the present, increase self-nurturance, resilience and agency in your life. My work is done through a combination of therapeutic modalities and interventions with evidence-based practices on a foundation of values, mindfulness, compassion, and unconditional positive regard. My passion is witnessing people heal.
Specialties
Insurance Accepted
- Out of Network
