
Ashley M VeraLMHC (she, her)
444 East Boston Post Road, Suite 206
Mamaroneck, NY 10543
About
My ideal client might feel anxious, stuck, or emotionally overwhelmed, even if they’re “functioning” on the outside. They may be struggling in relationships, questioning old patterns, or going through a life transition that’s left them feeling off balance. They want to better understand themselves, feel more secure in their relationships, and move through life with more ease and confidence. Mostly, they’re looking for a space where they don’t have to explain or justify how they feel. I work with teens, adults, and couples using a warm, collaborative approach that blends insight, emotional connection, and practical tools. I specialize in anxiety, relationship issues, life transitions, and trauma-informed care. Therapy with me is thoughtful, supportive, and tailored to who you are, not a one-size-fits-all model.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network