Ashley Marie SchneiderPre-Licensed Professional, LMSW

About

My approach is compassionate, casual, and deeply rooted in the belief that healing happens in safe and supportive spaces. I bring both lived experience and professional training into the room. Using evidence-based practices like trauma-informed care, mindfulness, and strength-based approaches, I'll work with you to increase self-awareness, build coping skills, and reconnect with your sense of agency and worth. Whether you are working through trauma, stuck in self-doubt, or just need someone who gets it — you don’t have to do it alone. I specialize in supporting individuals who are navigating the impact of trauma, anxiety, depression, and life transitions—especially those who have felt misunderstood or overwhelmed by systems meant to support them. I offer a grounded, nonjudgmental space where you can begin to unpack and process what is holding you back.