Ashley Mayo

Ashley MayoClinical Social Work/Therapist, LMSW (she, her)

New London, CT 06320

$45
In-Person & Online
3 years experience

About

I help those interested gain clarity to feel satisfied in their lives and gain skills to make healthy connections with themselves, others, and the world around them. Together we identify and unpack patterns so that you can take control of your emotions and regain excitement for a life lived more clearly. Mental Health is one piece of total wellness and a journey. All the tools you need to live the life you desire exist in you and around you; my role is to help you reach back and within to uncover them one step at a time.