About
If you’re a teen or adult with ADHD who’s exhausted from working twice as hard just to keep up, you’ve come to the right place. You may struggle with shame, emotional intensity, RSD, or relationship patterns that feel hard to change—despite knowing all the “tips and tricks.” This is a space for therapy that goes deeper than skills alone, blending practical ADHD tools with attachment-based and parts work to heal the emotional impact of ADHD and help you feel more grounded, confident, and connected.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
Other therapists in Parrish
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
