About
I provide mental health therapy for teens, adults, and couples, offering support for a wide range of concerns including anxiety, depression, low self-esteem, relationship challenges, first responder stress and trauma, infertility, and grief. My therapeutic approach is grounded in the following evidence-based practices: cognitive behavioral therapy (CBT), person-centered therapy, and solution-focused therapy. Whether you’re beginning therapy for the first time or returning after previous experience, finding the right therapist can feel overwhelming. I aim to create a validating and nonjudgmental environment where you feel genuinely heard and understood.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
