Ashley RijfkogelCounselor, MA, LPC

About

Are you seeking insight? Maybe you feel stuck and unsure of the next steps, or perhaps overwhelmed and insecure. I’m here to help you gain clarity so you can move toward a life you truly enjoy. Together, we will explore your story and create a plan for change. I hope to help you understand what you feel, why you feel it, and how to live with greater meaning and confidence within and with others. I have several years of experience working with anxiety, depression, grief, and trauma. It's my passion to support you in this journey individually or in a group setting. I facilitate groups in addition to individual sessions if you're interested in deepening your understanding of how others see you or you're seeking more social support.

Specialties