Salem, MA 01970
About
Are you ready to embark on a journey of transformation and self-discovery? At Embodied Living Practices, I bring a sacred dimension to personal growth work and believe in a multi-dimensional, holistic approach that honors the mind-body-spirit connection. Whether you're seeking tools to manage stress, difficult life transitions or grief, alleviate symptoms of anxiety and depression, strengthen your relationships, or prioritize self-care, I will provide you with the support you need to feel more empowered and joyful and have a deeper connection to yourself and those you care about. View 4 Photos Together, we’ll deconstruct/rewrite unhelpful narratives/belief systems that hold you back and take action steps in areas where you feel stuck. We will also tend to your heart using somatic and embodiment practices (mindfulness, self-compassion, yoga), work on restoring your nervous system and release accumulated tension or trauma that has weighed you down.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
