Ashley SmithCounselor, LMHC (she, her)

About

I am a compassionate Licensed Mental Health Counselor dedicated to providing a safe, affirming space for the LGBTQIA+ community and individuals navigating anxiety, depression, and self-esteem challenges. With a holistic and nonjudgmental approach, I help clients explore all aspects of themselves—including those they may perceive as negative—to foster personal growth, achieve their goals, and cultivate greater fulfillment in life. My ideal client is someone open to deep self-exploration and ready to embrace meaningful change with support and guidance. View 7 Photos I received my Master’s in Clinical Mental Health Counseling from Adams State University. With a client-centered approach, I tailor therapy using diverse methods to meet individual needs. I utilize cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and motivational interviewing.

Therapy Types

Specialties