About
You don't need to be in crisis to start therapy. We can all use support. Many clients are functioning on the outside, but quietly struggle with anxiety, depression, body image and self esteem issues, self doubt, relationship issues, or more. If you've been thinking "I should probably talk to someone," you're in the right place. While I have worked with a range of concerns and ages, I especially enjoy working with adult individuals through anxiety, grief, depression, and other life stressors such as relationships and transitions. Maybe you have clear goals, and maybe you're not sure exactly what you need. We can figure it out together. Whether that be a safe space to talk, more structured sessions, better coping skills, or something else- sessions are shaped to help you beyond the therapy room. Therapy will be collaborative- helping you find patterns, tools, and confidence.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
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