Ashley Wiberg

Ashley WibergClinical Social Work/Therapist, LCSW

Cognitive Behavioral Therapy Center of Hawaii

615 Piikoi St, Suite 1503

Honolulu, HI 96814

$130
In-Person & Online

About

Change takes effort. Cognitive Behavioral Therapy (CBT) can help you make that change. For problems like panic disorder, post-traumatic stress disorder, social phobia, chronic worry, and depression, CBT is among the world's most proven treatments, and we often combine CBT with exposure therapy, as well, to help people move past these problems. CBT teaches you how to change your thinking, with an initial focus on improving the here-and-now with smaller focus on the past. Practice is essential and CBT involves work, but that work often yields results.

Insurance Accepted

  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Quest
  • Out of Network