Ashlyn JacobMaster Social Work, LCSW-C (she, her)

About

Reaching out for support takes courage, and I want you to know you're not alone. Whether you're dealing with addiction, feeling overwhelmed by anxiety, or stuck in the heaviness of depression, therapy can be a space to breathe, reflect, and grow. I specialize in working with adults who are navigating addiction, mood challenges, and life transitions. Many of my clients come to me feeling disconnected — from themselves, their goals, or the people they care about — and are looking for a way to reconnect and move forward. In our work together, I pull from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Psychodynamic Therapy. That means we’ll get curious about patterns, build practical coping tools, and work toward meaningful change.

Specialties