Rio Rancho, NM 87124
About
My hope for those seeking therapy is to know that life can feel overwhelming at times, and choosing to seek therapy is a meaningful act of strength. I strive to create a nonjudgmental, validating space where you can explore your emotions, challenge unhelpful patterns, examine stressors, and clarify your goals. I am committed to providing gender-affirming, LGBTQIA+ inclusive, and culturally responsive care where all individuals feel seen, valued, and supported. I specialize in working with teens and adults navigating mood-related concerns, life transitions, trauma histories, and patterns of emotional and relational instability. I provide individual and group therapy for individuals who feel emotionally overwhelmed, struggle in relationships, or feel stuck in cycles of impulsivity, emotional shutdown, or masking. I specialize in supporting people who want to better understand their emotions, strengthen coping skills, and build more stable, fulfilling relationships.
Specialties
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