Ashlyn Wilkins

Ashlyn WilkinsClinical Social Work/Therapist, LCSW (she, her)

Therasports Counseling, LLC

100 Churchill Court, Suite 106

Woodstock, GA 30188

$165
In-Person & Online

About

Do you notice your body shift between feeling tense, restless, or on edge and then heavy, numb, or shut down? Trauma can keep the nervous system stuck in survival mode, leading to cycles of hyper-vigilance, racing thoughts, and sleepless nights followed by exhaustion and disconnection. You’re not alone. These experiences are common after trauma and can make it difficult to feel safe in your body, stay grounded in the present, or maintain relationships and daily responsibilities. Together, we can work to bring clarity to your experiences, recognize patterns, and create a path toward healing, balance, and self-compassion. At Therasports, therapy is tailored to you. We start by understanding where you are, the challenges you face, and your goals. Together, we create a plan to help you find balance and confidence. Our safe and inclusive approach supports your unique needs, and with both in-person and virtual options, we’ll build a treatment plan that fits your life.

Insurance Accepted

  • Out of Network