Asia HumphriesClinical Social Work/Therapist, LMSW (she, her)

About

Life can feel overwhelming at times, especially when you’re carrying challenges that are hard to put into words. You may find yourself feeling constantly stressed or anxious, easily frustrated or angry, emotionally exhausted, or unsure why certain situations feel so triggering. Perhaps you’re navigating a life transition, struggling with relationships, feeling stuck in unhelpful patterns, or noticing that your reactions don’t always align with the person you want to be. You might know something needs to change, but feel uncertain about where to start. View 4 Photos I have experience working with a range of concerns, including anxiety, depression, stress, anger, and grief. I understand that each individual is unique, which is why I take a person-centered, strengths-based approach to therapy. I help clients recognize their existing strengths while developing practical skills and confidence to navigate life’s challenges.

Therapy Types