Asma Abu-Dahab

Asma Abu-DahabClinical Social Work/Therapist, LCSW

Heart and Mind Therapy and Consulting, PLLC

New York, NY 10027

In-Person & Online
13 years experience

About

Life can feel overwhelming. You might be carrying past trauma, facing anxiety that will not ease, or navigating a lingering sadness. Maybe you are exploring how your identity has been shaped by culture, history, or generational pain—and you’re ready to reclaim your voice. Whatever brings you here, I want you to know: reaching out is a powerful first step. As a therapist with over a decade of experience, I create a trauma-informed space where you feel seen and supported. Together, we will face the hard stuff while making room for healing, hope, and growth. View 4 Photos I specialize in trauma, anxiety, depression, identity, and life transitions. My approach is rooted in decolonizing therapy—honoring how colonization, systemic oppression, and cultural narratives impact mental health. We’ll gently examine and unlearn internalized beliefs, reconnect with your resilience, and center your wisdom.

Specialties

Insurance Accepted

  • Out of Network